"Four years ago at age 65, I signed up for [Wisdom Fitness]. As I saw people lifting barbells and doing pull ups, I almost walked out! I thought how can I do this? Then a voice told me you can and will! I have had two major surgeries this year and my care teams give a lot of the credit to my exercise routine. It is hard and some days a struggle but you can do it too - challenge yourself!"
"Although Brandi had never worked with an adaptive athlete, she was more than willing to work with me and help me find what worked for my abilities. Since then, I had fallen in love [Wisdom Fitness], competing, and the community that [Wisdom Fitness] offers. I hope that others will learn to believe in themselves no matter what abilities they have, because it's worth it!"
"As a former college athlete, I had been out of the gym for two years before joining [Wisdom Fitness]. From day one, I was impressed by the coaching, equipment, and programming. In just six months, I've seen a remarkable improvement in my strength, endurance, and overall well-being. What truly sets [Wisdom Fitness] apart, though, is its tight-knit community. I’ve been welcomed into an incredibly supportive group of people who have quickly become friends."
"Coming from a non-athletic background, [Wisdom Fitness] has changed my life for the better and I have seen myself feel more energized, physically fit and stronger, better sleep, and more mentally fit. It’s encouraging seeing myself do things I never thought I could do or see how strong I am. I love going and love the healthy challenges that [these] workouts have taught me. You learn to be more humble and teachable, learn to keep striving and persevere even in your weaknesses."
